Work with me
I offer yoga practice, movement and body-based practices that support you in reconnecting with your body-not through pushing or performance, but through presence, curiosity, and care.
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Private Group Yoga Class
Create a shared experience for your community, friends, or workplace.
These sessions are customized to meet the needs of the group, offering practices that support nervous system regulation, connection, play and embodied exploration.
Small groups, retreats or team settings.
Available in person or online.
1:1 Yoga Session
A personal session tailored to your body, energy, and emotional state. We'll move at your pace, exploring both structure softness to help you feel more supported in your body. Includes movement, breath, somatic awareness and space to listen inward.
Perfect for anyone navigating stress, fatigue, transition, or simply craving deeper presence.
Available in person and online.
