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When the body doesn't remember support.
What if your body has never felt fully supported? Or it's been so long, you don't even remember what it feels like? For many of us,...

Kas@KarunaYoga
May 153 min read
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Soft Strenght
There is a strenght that isn't loud. It doesn't come from bracing harder or fighting more. It comes from staying soft - even when the...

Kas@KarunaYoga
Apr 273 min read
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Welcome!
Welcome! Best enjoyed with a nice cup of tea. I decided to create this blog simply, because I see the need for creating a space with...

Kas@KarunaYoga
Oct 29, 20232 min read
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